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Creamy purple blueberry breakfast smoothie in a glass, topped with whole blueberries and chia seeds, with fresh blueberries in the background.

Blueberry Breakfast Smoothie With Oats & Chia Seeds

Fuel your day with healthy fats, protein, and carbs with this blueberry breakfast smoothie made with frozen blueberries, banana, oats, chia seeds, and Greek yogurt. With 18 grams of protein and 12 grams of fiber, this thick and creamy smoothie is a quick and filling breakfast for busy mornings.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Calories: 373
Ingredients Equipment Method Nutrition Video

Ingredients
  

  • 1 cup frozen blueberries
  • ½ medium banana
  • ½ cup sweetened vanilla greek yogurt
  • 3 tbsp oats
  • ⅓ cup water
  • 1 tablespoon chia seeds
  • 1 tsp vanilla extract

Equipment

Method
 

  1. Blend the oats and water until milky.
  2. Add the remaining ingredients and blend until smooth and creamy. Enjoy immediately.

Nutrition

Calories: 373kcalCarbohydrates: 61gProtein: 18gFat: 8gFiber: 12g

Video

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