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+ servings
A vibrant purple smoothie served in a clear glass with a purple striped straw on a light grey surface.

Blueberry Yogurt Smoothie | Refreshing & Antioxidant Rich

This blueberry yogurt smoothie is a simple, nourishing blend made with frozen blueberries, creamy yogurt, chia seeds and a splash of orange juice for a bright and refreshing flavor. It comes together in minutes and is packed with antioxidants, fiber and natural sweetness from dates.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: smoothies
Calories: 352

Ingredients
  

  • cups frozen blueberries
  • ¾ cup plain yogurt
  • ½ cup orange juice
  • 1 tbsp chia seeds
  • 2 dates

Method
 

  1. Place all ingredients into a Vitamix blender and blend until smoothe.

Nutrition

Calories: 352kcalCarbohydrates: 64gProtein: 10gFat: 8gFiber: 10g

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