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A tall glass of creamy carrot banana smoothie with a striped straw on a gray surface, with a carrot and banana in the background.

Carrot Banana Smoothie | Creamy, Healthy & Fresh

This carrot banana smoothie is thick, creamy, and naturally sweet with a hint of warmth from fresh ginger. Made with frozen carrots and banana instead of ice, it blends smooth without diluting the flavor. Soy milk adds creaminess while orange juice enhances the natural sweetness.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: smoothies
Calories: 265
Ingredients Equipment Method Nutrition

Ingredients
  

  • ¾ cup chopped frozen carrots
  • 1 frozen banana
  • ½ cup soy milk
  • ½ cup orange juice
  • 1 tablespoon fresh ginger

Equipment

Method
 

  1. Prechop and freeze banana and carrots.
  2. Peel skin off fresh ginger and dice.
  3. Measure all ingredients into a Vitamix blender and blend till smooth and creamy.

Nutrition

Calories: 265kcalCarbohydrates: 55gProtein: 8gFat: 4gFiber: 6g

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