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Carrot cake protein smoothie in a tall glass with a metal straw and a whole carrot beside it with text overlay describing 32 g protein creamy healthy smoothie

Carrot Cake Protein Smoothie | 32g Protein

Thick and creamy carrot cake protein smoothie made with frozen carrots, yogurt, warm spices, and vanilla protein powder for a balanced high protein breakfast or snack that tastes like dessert.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: smoothies
Calories: 305
Ingredients Equipment Method Nutrition

Ingredients
  

  • ¾ cup raw carrots, chopped and frozen
  • ½ medium banana
  • ¾ ¾ cup unsweetened soy milk
  • ½ scoop Truvani vanilla plant based protein
  • 10g Vital Proteins collagen peptides
  • ¼ cup plain yogurt
  • ¼ teaspoon cinnamon
  • ¼ teaspoon pumpkin pie spice
  • 1½ tablespoon lemon juice½ cup ice
  • ½ cup ice

Equipment

Method
 

  1. Chop and prefreeze carrots.
  2. Measure all ingredients into Vitamix or high speed blender.
  3. Blend until smooth and creamy.

Nutrition

Calories: 305kcalCarbohydrates: 35gProtein: 29gFat: 7gFiber: 6g

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