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A chocolate protein shake in a tall clear glass with a pink and white striped straw, sitting on a light countertop with green plant leaves in the background.

Chocolate Protein Shake | 25g Protein & Low Calorie

This healthy chocolate protein shake is creamy, chocolatey, and easy to drink without being overly thick or icy. Made with banana, vanilla protein powder, cocoa, collagen peptides, soy milk, and flaxseeds, it has 25 grams of protein, 5 grams of fiber, and only 219 calories. Perfect for a lighter breakfast or protein-rich snack to help keep you satisfied!
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: smoothies
Cuisine: American
Calories: 219
Ingredients Equipment Method Nutrition Video

Ingredients
  

  • ½ banana
  • Truvani vanilla plant-based protein powder
  • 10 g collagen powder
  • ½ cup unsweetened soy milk
  • ½ cup water
  • 1 tsp flax seeds
  • 1 tablespoon unsweetened cocoa powder½ cup ice cubes
  • ½ cup ice cubes

Equipment

Method
 

  1. Add all ingredients to a blender and blend until smooth and creamy.
  2. Pour into a glass and enjoy!

Nutrition

Calories: 219kcalCarbohydrates: 22gProtein: 25gFat: 6gFiber: 5g

Video

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