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A creamy green smoothie in a glass on a gray surface with a tea towel and red protein powder bag in the background.

Green Hemp Protein Smoothie I Vegan & 25g Protein

A creamy green hemp protein smoothie made with mango, spinach, orange juice, soy milk, ginger, banana, dates, and hemp protein. This vegan smoothie delivers 25 g of plant based protein with a smooth texture and naturally sweet, refreshing flavor.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: smoothies
Calories: 489
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 cup frozen mango
  • 1 cup spinach
  • ½ cup soy milk
  • ½ cup orange juice
  • 2 tablespoon hemp seeds
  • ½ tablespoon fresh ginger root
  • 2 dates
  • ½ banana
  • 2 tablespoon hemp protein powder
  • ⅓ cup ice

Equipment

Method
 

  1. Place the spinach in the bottom of a high speed blender and add the remaining ingredients on top.
  2. Blend until smooth and creamy and enjoy immediately.

Nutrition

Calories: 489kcalCarbohydrates: 72gProtein: 25gFat: 16gFiber: 8g

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