Go Back
–+ servings
Glass mug of creamy mango ginger smoothie with a striped straw, ginger root in the background, a green plant, and a pink tea towel on the side.

Mango Ginger Smoothie - Creamy, Vegan & Healthy

This creamy mango ginger smoothie is refreshing, zesty, and comes together in just 5 minutes. Made with frozen mango, fresh ginger, soy milk, banana, and lemon juice, it blends into a vegan mango smoothie that’s naturally sweet, healthy, and kid approved.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: smoothies
Calories: 246
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 cup frozen mango
  • ¾ soy milk
  • 2 tbsp fresh ginger root
  • ½ banana
  • 1 tbsp lemon juice

Equipment

Method
 

  1. Peel the skin of the ginger root and chop into small chunks.
  2. Measure all ingredients into a Vitamix blender and blend until smooth and creamy.
  3. Pour into a smoothie glass and enjoy!

Nutrition

Calories: 246kcalCarbohydrates: 47gProtein: 9gFat: 5gFiber: 5gSugar: 31g

Tried this recipe?

Let us know how it was!