Mango Spinach Protein Smoothie | Creamy, Healthy & Vegan

Glass mug filled with a creamy green smoothie with a pink striped straw, served on a wooden board with fresh spinach and frozen mango on the side.

Mango Spinach Protein Smoothie | Creamy, Healthy & Vegan

This creamy mango spinach protein smoothie is a nourishing green smoothie made with frozen mango, fresh spinach, soy milk, and pumpkin seed protein powder. Packed with 24 grams of plant protein, it’s subtly flavored with a hint of vanilla and oh-so creamy and delicious!

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Prep Time 5

Total Time 5

Servings: 1

Course: smoothies

Calories: 260

Ingredients Equipment Method Nutrition Notes

Ingredients

1 cup frozen mango
1 cup spinach
¾ cup soy milk
3 tbsp pumpkin seed protein powder (Omega Nutrition)
1 tsp vanilla extract
5 drops liquid monk fruit sweetener (Sweet Monk, French Vanilla)
¼ cup ice

Equipment

1 Vitamix blender
1 Set measuring cups

Method

Measure all the ingredeints into a Vitamix blender and blend till smooth and creamy.

Nutrition

Calories: 260kcalCarbohydrates: 29gProtein: 24gFat: 6gSugar: 21g

Notes

5 drops of the Sweet Monk, French Vanilla is equal to 1 teaspoon of sugar. If you prefer to sweeten with an alternative sweetner such as maple syrup start with 1 tsp.

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