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Orange protein smoothie in a tall glass with a creamy thick texture, garnished with a fresh orange slice on the rim, with sliced oranges and a plant in the background.

Orange Protein Smoothie (29g Protein! | Creamy & Healthy

This orange protein smoothie is creamy, refreshing, and packed with 29g of protein. Made with frozen oranges, banana, soy milk, vanilla protein powder, and a touch of orange zest, it tastes like a healthy orange julius and is perfect as a post workout smoothie or quick breakfast.
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Prep Time 5 minutes
Total Time 12 hours 5 minutes
Servings: 1
Course: smoothies
Calories: 357
Ingredients Equipment Method Nutrition

Ingredients
  

Equipment

Method
 

  1. Before peeling the orange, grate the zest and set it aside in a small container with a lid till you are ready to make the smoothie. Then peel, segment, and cut the segments in half before freezing overnight. You will also need to ensure you freeze a banana cut in half.
  2. Add the frozen orange segments, zest, and remaining ingredients to a high speed blender.Blend until thick, smooth, and creamy.
  3. Pour into a glass and enjoy right away.

Nutrition

Calories: 357kcalCarbohydrates: 45gProtein: 29gFat: 9gFiber: 6gSugar: 29g

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