Go Back
–+ servings
Creamy spinach protein smoothie in a glass cup with handle on wooden counter, black and white tea towel, and bowl of frozen mango in background.

Spinach Protein Smoothie - 23g Protein & High In Vitamin K

This subtly flavored spinach protein smoothie is ultra creamy, lightly sweet, and packed with plant-based nutrients. Made with frozen mango, soy milk, vanilla protein powder, and lemon juice, it's a delicious way to get in more greens and protein into your diet!
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: smoothies
Calories: 308
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 cup frozen mango
  • 1.5 cups baby spinach
  • ½ scoop Truvani plant based protein powder - vanilla
  • 1 tbsp hemp seeds
  • 1 tsp vanilla extract
  • 2 tbsp lemon juice
  • ¾ cup soy milk
  • 4 ice cubes

Equipment

Method
 

  1. Add the spinach to the blender first to help it blend smoothly, then add the remaining ingredients on top.
  2. Blend on high until smooth and creamy.

Nutrition

Calories: 308kcalCarbohydrates: 33gProtein: 23gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 2gSodium: 217mgPotassium: 924mgFiber: 5gSugar: 24gVitamin A: 7300IUVitamin C: 80mgCalcium: 63mgIron: 2.7mg

Tried this recipe?

Let us know how it was!