Lemon Blueberry Smoothie | Refreshing & Creamy

The first time I tried making this lemon blueberry smoothie, I wasn't quite sure what to expect, but after a few sips I fell in love with the fresh, bright lemon flavor. The grated lemon zest is what really makes this smoothie special, giving it a vibrant citrus taste that fresh lemon juice alone can't match.

Blueberries, banana, and creamy soy milk create a smooth, creamy base that pairs perfectly with the bright lemon flavor for the perfect balance of sweet, tart and refreshing flavors.

I tried making this smoothie with ½ cup of coconut water, but I found it to be a little too thin and lacking in flavor. Somehow the creaminess of soy milk really makes the lemon flavor pop while creating a much richer and more satisfying smoothie.

However, if you're looking for a fresh and hydrating summertime drink, coconut water is a great substitution, especially if you want it to taste more like a refreshing blueberry lemonade smoothie.

Banana adds natural sweetness and a creamy texture to this lemon and blueberry smoothie while helping balance the tartness of the lemon. This blueberry lemon smoothie is also packed with antioxidants from blueberries and vitamin C from fresh lemon, making it a refreshing way to enjoy more fruit.

Lemon Blueberry Smoothie Recipe

• 1¼ cups frozen blueberries
• ½ cup unsweetened soy milk
• 1 medium banana
• 2 tablespoons fresh lemon juice
• 1 teaspoon lemon zest

Instructions

1. Wash the lemon well and gently roll it on the countertop using the palm of your hand to help release more juice.
2. Finely grate 1 teaspoon of lemon zest, then cut the lemon in half and squeeze out 2 tablespoons of fresh lemon juice.
3. Add the frozen blueberries, soy milk, banana, lemon juice, and lemon zest to a high-speed blender.
4. Blend until smooth and creamy.
5. Pour into a glass and enjoy immediately.

Lemon Blueberry Smoothie Nutritional Info

• Calories: 298
• Protein: 5 g
• Fat: 4 g
• Net Carbs: 56 g

Top 5 Vitamins & Minerals

• Vitamin B12
• Vitamin C
• Vitamin K
• Manganese
• Riboflavin (Vitamin B2)

Fun Fact: Did you know that most of a lemon's flavor actually comes from the zest rather than the juice? The outer yellow peel contains tiny pockets of fragrant oils that give lemons their fresh citrus aroma. That's why adding just a teaspoon of lemon zest gives this lemon blueberry smoothie a much brighter, fresher lemon flavor than using juice alone.

Tips & Substitutions

• Use frozen blueberries. Frozen blueberries make this blueberry lemon smoothie thick, cold, and creamy without needing to add ice.
• Don't skip the lemon zest. It's my favorite part of this recipe and gives the smoothie its fresh, vibrant lemon flavor.
• Swap the soy milk. Unsweetened almond milk, oat milk, cashew milk, or another favorite plant milk all work well. I love soy milk because it creates the creamiest texture and makes the lemon flavor stand out even more.
• Make a blueberry lemonade smoothie. Replace the soy milk with coconut water for a lighter, more refreshing smoothie that tastes similar to a blueberry lemonade smoothie. It's perfect on a hot summer day when you're looking for something extra hydrating.
• Make it sweeter. If your blueberries or lemon are especially tart, add a drizzle of maple syrup.
• Add collagen. Blend in a scoop of collagen powder to make a collagen blueberry smoothie high in vitamin C, antioxidants, and amino acids to support skin health without altering the taste.

What Makes This the Best Lemon Blueberry Smoothie?

Every ingredient has a purpose to make this the best tasting lemon blueberry smoothie. The blueberries provide natural sweetness and a beautiful deep purple color, while the banana creates a creamy texture without overpowering the lemon. Fresh lemon juice adds brightness, but it's really the lemon zest that brings the whole smoothie to life.

Unlike many blueberry lemon smoothie recipes that use yogurt, this blueberry lemon smoothie without yogurt stays dairy-free while still tasting rich and creamy thanks to the soy milk and banana. It's simple, refreshing, and lets the fresh fruit flavors shine.

If you already love a classic blueberry banana smoothie, this recipe is a fun variation to try. The fresh lemon completely transforms the flavor, making it taste lighter, brighter, and perfect for spring and summer. I've been enjoying this smoothie with my 5-year-old this summer, and we have both been loving it.

Nothing like being able to whip up a healthy summertime smoothie treat for the whole family. The blueberry lemon smoothie is so yummy, refreshing, and packed with antioxidants and phytonutrients to support a healthy liver. Learn more about the benefits of blueberries and why they're one of the healthiest fruits you can add to your smoothies.

And be sure to enjoy this 4 ingredient lemon and blueberry smoothie that comes together in under 5 minutes!

If you enjoyed this smoothie, be sure to try some of my other blueberry smoothie recipes for more delicious and refreshing ways to use blueberries.

📖 Recipe