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Get Healthy In Five Minutes A Day With These Superfood Smoothies

Hi! Welcome to Amber’s Superfood Smoothies, where you can discover a variety of delicious smoothie recipes packed with everyday superfoods.

Get healthy in under 5 minutes a day and boost your intake of fruits, vegetables, fiber, and antioxidants with these simple, nourishing smoothies made from real, wholesome, nutrient-dense foods.

Mango Smoothies

  • A thick and creamy yellow smoothie served in a clear glass with a yellow-striped straw on a wooden surface, next to a white textured cloth.
    Mango Yogurt Smoothie | Healthy, Creamy & High Protein
  • Glass mug of creamy mango ginger smoothie with a striped straw, ginger root in the background, a green plant, and a pink tea towel on the side.
    Mango Ginger Smoothie - Creamy, Vegan & Healthy
  • Glass mug filled with a creamy green smoothie with a pink striped straw, served on a wooden board with fresh spinach and frozen mango on the side.
    Mango Spinach Protein Smoothie | Vegan, Creamy & Healthy
  • Glass jar filled with a thick and creamy mango protein smoothie, served with a stainless steel straw, a bowl of fresh mango chunks, a patterned cloth napkin, and a decorative plant in the background.
    Mango Protein Smoothie | 30g Protein & Healthy
See more Mango Smoothies →

Spinach Smoothies

  • A vibrant green smoothie in a clear glass with a green and white striped straw, sitting on a wooden surface beside a pink towel and a fresh green apple in the background.
    Spinach Apple Smoothie | Cleansing, Healthy & Vegan
  • Creamy spinach protein smoothie in a glass cup with handle on wooden counter, black and white tea towel, and bowl of frozen mango in background.
    Spinach Protein Smoothie | 23g Protein & High In Vitamin K
See more Spinach Smoothies →

High Protein Smoothies

  • A creamy bright purple blackberry protein smoothie in a glass jar topped with a sprig of fresh basil, sitting on a wooden surface with a pink cloth nearby.
    Blackberry Protein Smoothie | 30g Protein & Antioxidant-Rich
  • Collage of four high protein smoothies including banana, blueberry, mango spinach, and beet smoothie.
    13 High Protein Smoothies with 20 Grams Plus of Protein
  • Creamy banana protein smoothie in a glass mason jar with a metal straw on a wooden counter beside a ripe banana and a pink cloth, showing the thick, smooth texture of the drink.
    Banana Protein Smoothie | Creamy, Healthy & Yummy
  • Bright pink smoothie in a clear glass on a wooden surface, with a small bowl of frozen mango chunks and a sliced raw beet in the background.
    Beet Protein Smoothie | 27g Protein, Creamy & Liver Healthy
  • Enjoy this refreshing and creamy blueberry protein smoothie, packed with antioxidants, plant protein, and gut friendly fiber. This high protein blueberry smoothie is subtly sweet, dairy free, and incredibly satisfying.
    Blueberry Protein Smoothie | 24g Protein & Antioxidant Rich
  • Orange protein smoothie in a tall glass with a creamy thick texture, garnished with a fresh orange slice on the rim, with sliced oranges and a plant in the background.
    Orange Protein Smoothie (29g Protein!)| Creamy & Healthy
  • Pink cherry smoothie served in a mason jar with a metal straw, placed on a dark surface with a bowl of frozen cherries and a textured cloth nearby.
    Cherry Protein Smoothie | 30g Protein & Antioxidant Rich
  • A creamy strawberry protein smoothie in a clear glass mug with a handle on a wooden surface, surrounded by fresh strawberries and a textured pink cloth.
    Strawberry Protein Smoothie - 31g Protein, Creamy & Yummy
See more High Protein Smoothies →

Hi, I'm Amber!

I’m a nutritional therapy consultant, busy mom, and smoothie lover sharing quick, nutrient packed smoothies that make healthy eating simple and delicious.

I love creating all kinds of smoothies, from high protein to cleansing blends and fruity favorites that taste like a treat while helping you feel nourished and energized.

More about me

A collage of colorful smoothie photos with text that reads “Subscribe to get my High Protein Smoothie E-Book.” Below it, a pink button says “Send me the e-book!” promoting free smoothie recipes with 20 grams or more of protein per serving.