Hi! I’m Amber, a nutritional therapy consultant, busy mom, and creator of quick, nutrient packed smoothies that are healthy, delicious, and easy to make. Get healthy in under 5 minutes a day and boost your fruit, veggie, fiber, and antioxidant intake with these simple, healthy smoothies made with real food ingredients and superfoods.
As a nutritional therapy consultant and mom, I know firsthand how challenging it can be to eat healthy, especially when you’re juggling preparing three meals a day plus snacks for your kids while working. It’s truly more than a full-time job! That’s why I started creating superfood smoothies packed with nutrition.
In just 5 minutes, you can blend together antioxidant rich fruits and veggies, the foundation of my healthy smoothie recipes. While I love discovering new recipes and scrolling through Pinterest and Instagram for inspiration, the reality is I often don’t have the time or energy to try something new. Smoothies, though, are different. They are quick, easy, and delicious.
Plus, smoothies are a fantastic way to sneak veggies into your kids’ diets. My little girl won’t touch salads, but she absolutely loves my smoothies, including the ones with kale and spinach!
I hope you enjoy these tasty superfood smoothies of all types as much as I do, and find the inspiration you’re looking for to boost your health while savoring every sip!
I’m also the blogger behind Amber’s Natural Nutrition, where I share where I share practical tips to support gut health, reverse insulin resistance, and promote liver health naturally.