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Amber Sagal

Kale Protein Smoothie | Vegan, Healthy & Tasty
Spinach Protein Smoothie | 23g Protein & High In Vitamin K

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Hi, I'm Amber!

I’m a nutritional therapy consultant, busy mom, and smoothie lover sharing quick, nutrient packed smoothies that make healthy eating simple and delicious.

I love creating all kinds of smoothies, from high protein to cleansing blends and fruity favorites that taste like a treat while helping you feel nourished and energized.

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