Mango Strawberry Banana Smoothie

Smooth, refreshing, and naturally sweet, this mango strawberry banana smoothie is an easy fruit forward blend that comes together in just a few minutes. It has a light, creamy texture without being heavy and a balanced sweetness that lets the fruit flavors shine. This smoothie is simple, kid friendly, and perfect for warm mornings or an afternoon treat.

This strawberry mango smoothie combines frozen strawberries, frozen mango, and banana with a splash of orange juice and unsweetened soy milk. The orange juice adds brightness and refreshment, while the soy milk softens the acidity, creating a smooth, lightly creamy texture. The result is a strawberry mango banana smoothie that tastes vibrant with the naturally sweet fruit flavors coming through.

Banana adds natural sweetness, balances the tartness of the strawberries and orange juice, and helps the smoothie blend smoothly. This creates a creamy yet light texture that works well for anyone who prefers fruit smoothies that do not feel heavy.

Using unsweetened soy milk adds a small amount of plant based protein and adds the perfect amount of creaminess without overpowering the fruit. This combination works especially well if you enjoy refreshing, yet smooth and satisfying, fruit smoothies.

My little girl loves this strawberry mango smoothie, and it is a tasty, healthy treat she truly enjoys. If you are craving a refreshing and light smoothie to energize your day, this one is perfect. The following recipe makes two medium sized smoothies or one extra large smoothie.

Mango Strawberry Banana Smoothie Ingredients

●1 cup frozen strawberries
●1 cup frozen mango
●1 medium banana
●⅓ cup fresh orange juice
●⅔ cup unsweetened soy milk

Instructions

Add all ingredients to a high speed blender and blend until completely smooth and creamy. Pour into a glass and enjoy immediately.

Tips and Substitutions

For a lighter, more fruit forward texture with brighter orange notes, use ½ cup orange juice and ½ cup soy milk instead of the ⅓ cup orange juice and ⅔ cup soy milk.

Soy milk yields the creamiest texture, but you can use any plant based milk if you prefer a lighter, less creamy smoothie.

Nutritional Info Per Serving

●Calories: 185
●Net carbohydrates: 35 g
●Protein: 5 g
●Fat: 2 g

Top 5 Highest Nutrients Per Daily Value In This Mango Strawberry Banana Smoothie

●Vitamin C
●Potassium
●Copper
●Manganese
●Magnesium

Fun Fact: Strawberries and mangoes are both excellent sources of vitamin C, providing over 100 percent of the daily value in a single serving of this smoothie. Vitamin C plays a key role in antioxidant defense, collagen production, and immune support, making fruit based smoothies like this an easy and delicious way to support overall health.

If you are looking for a mango strawberry banana smoothie that is refreshing, naturally sweet, and easy to make, this recipe is a great choice. It works well as a light breakfast, or a simple afternoon treat. If you enjoy fruit smoothies that taste clean and vibrant without being overly creamy, this one is likely to become a repeat favorite.

For more delicious fruit smoothies with strawberries, check out this strawberry protein smoothie. It’s creamy, naturally sweet, and higher in protein, making it a great option if you want something more filling while still enjoying fresh strawberry flavor. Be sure to save the pin below so you can easily come back to it later.

📖 Recipe