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Home » Smoothie Recipes » Strawberry Smoothies

Strawberry Banana Smoothie With Yogurt

Published: Jan 9, 2026 by Amber Sagal · This post may contain affiliate links · Leave a Comment

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This 4 ingredient strawberry banana smoothie with yogurt is tangy, fresh, and fruity with a light, refreshing texture that feels hydrating rather than heavy. Made with frozen strawberries, banana, fresh orange juice, and plain yogurt, it blends into a smooth and creamy smoothie that still tastes bright and clean.

A creamy pink strawberry smoothie in a clear glass mug with a striped straw, topped with a fresh strawberry, sitting on a light surface with a pink cloth and whole strawberries nearby.

The balance of fruit and yogurt creates a naturally sweet smoothie with just enough tang to keep it refreshing, making it ideal for warm mornings or a mid day pick me up. Strawberries and orange juice bring a lively, citrusy brightness, while the banana adds gentle sweetness and helps everything blend smoothly.

Plain yogurt adds creaminess and a subtle tang that enhances the fruit flavors without overpowering them. The result is a strawberry banana orange juice smoothie recipe that tastes fresh and satisfying without being heavy.

This easy strawberry smoothie comes together quickly with 4 simple ingredients and works well as a light breakfast, a hydrating morning smoothie, or a refreshing afternoon snack. Grab your blender and get ready to make this healthy strawberry banana smoothie with yogurt.

Top down view of frozen strawberries, a ripe banana, plain yogurt, and fresh orange juice arranged on a light surface with simple ingredient labels.

Strawberry Banana Smoothie With Yogurt Recipe

• 1 cup frozen unsweetened strawberries
• 1 medium banana
• ⅓ cup plain yogurt
• ⅓ cup fresh orange juice

How to Make a Strawberry Banana Smoothie With Yogurt

Add all ingredients to a blender and blend until smooth and creamy. Pour into a glass and enjoy immediately.

Smoothie Tips and Substitutions

If you prefer a dairy free option, a plain dairy free yogurt can be used in place of regular yogurt.

Fresh squeezed orange juice gives the best flavor, but 100 percent orange juice from the store can be used as well.

A creamy pink strawberry banana smoothie with yogurt in a clear glass mug, topped with a fresh strawberry and a striped straw, set on a light surface with whole strawberries and a pink cloth nearby.

Macronutrient and Nutritional Info for the Strawberry Banana and Yogurt Smoothie

• Calories: 249
• Net carbohydrates: 49 g
• Protein: 6 g
• Fat: 3 g

Top 5 Highest Vitamins and Minerals Per Daily Value

• Vitamin C
• Potassium
• Manganese
• Magnesium
• Copper

Fun Fact: Unlike the majority of mammals, humans have lost the ability to synthesize vitamin C internally, thus it is important that humans obtain sufficient vitamin C from the diet. Enjoying this strawberry banana smoothie recipe with orange juice is a great way to meet your daily vitamin C needs. 

This strawberry banana smoothie with orange juice is a simple, refreshing way to enjoy frozen strawberries while boosting your vitamin C intake. With its fruity flavor, light creaminess, and bright citrus notes, it’s a delicious frozen strawberry banana smoothie with yogurt that you can come back to again and again when you want something fresh and fruity.

If you love simple fruit forward smoothies like this one, be sure to save this pin so you can easily find and make it again later. And check out this strawberry mango banana smoothie for another fresh, fruit flavored option.

Pinterest pin showing a strawberry banana smoothie recipe with orange juice. One image shows frozen strawberries, a banana, plain yogurt, and fresh orange juice arranged on a light surface. The second image shows a creamy pink smoothie in a clear glass mug with a striped straw and a fresh strawberry on top.

📖 Recipe

A creamy pink strawberry smoothie in a clear glass mug with a striped straw, topped with a fresh strawberry, sitting on a light surface with a pink cloth and whole strawberries nearby.

Strawberry Banana Smoothie With Yogurt

This frozen strawberry banana smoothie with orange juice is bright, refreshing, and naturally fruity with a smooth, creamy texture. Made with frozen strawberries, banana, plain yogurt, and fresh orange juice, it blends into a light smoothie that feels hydrating rather than heavy.
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Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings: 1
Course: smoothies
Calories: 249
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 cup frozen strawberries
  • 1 medium banana
  • ⅓ cup orange
  • ⅓ cup soy milk

Equipment

  • 1 Vitamix blender
  • 1 Set measuring cups

Method
 

  1. Measure all ingredients into a Vitamix blender or high speed blender and blend until smooth and creamy.
  2. Pour in to a glass and enjoy right away.

Nutrition

Calories: 249kcalCarbohydrates: 57gProtein: 6gFat: 3gFiber: 7g

Tried this recipe?

Let us know how it was!

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Hi, I'm Amber!

I’m a nutritional therapy consultant, busy mom, and smoothie lover sharing quick, nutrient packed smoothies that make healthy eating simple and delicious.

I love creating all kinds of smoothies, from high protein to cleansing blends and fruity favorites that taste like a treat while helping you feel nourished and energized.

More about me

A collage of colorful smoothie photos with text that reads “Subscribe to get my High Protein Smoothie E-Book.” Below it, a pink button says “Send me the e-book!” promoting free smoothie recipes with 20 grams or more of protein per serving.