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–+ servings
Cherry smoothie in a glass jar on a wooden board with cashews and a lemon in the background

Cherry Smoothie with Cashews and Dates (Naturally Sweet and Creamy)

This cherry smoothie is light, refreshing, and naturally sweet with a slightly tart flavor balanced by dates and a hint of lemon. Cashews add a subtle creaminess without making it heavy, creating a smooth and easy to drink texture. This cherry smoothie recipe is perfect for a quick breakfast or snack and works well as a frozen cherry smoothie without relying on banana or dairy.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: smoothies
Calories: 366
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1½ cups frozen cherries
  • ¾ cup water
  • 2 tablespoon cashews
  • 2 Medjool dates
  • 1 tsp vanilla extract
  • 1 tsp lemon juice

Equipment

Method
 

  1. Blend cashews, water, and dates until smooth.
  2. Add cherries, lemon juice, and vanilla, then blend again.
  3. Pour into a glass and serve immediately.

Nutrition

Calories: 366kcalCarbohydrates: 77gProtein: 6gFat: 7gFiber: 8g

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