Go Back
–+ servings
A glass jar filled with a bright pink raspberry smoothie topped with a frozen raspberry and a striped straw, with a white tea towel and green plant leaves in the background.

Raspberry Smoothie | Creamy, Vegan, No Banana

This raspberry smoothie is tart, fruity, and slightly creamy with a hint of vanilla. Made with frozen raspberries, dates, and cashews, it is vegan and naturally sweetened with dates.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: smoothies
Calories: 350
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1½ cups frozen raspberries
  • 2 tablespoon raw cashews
  • 2 Medjool dates
  • ¾ cup water
  • 1 teaspoon vanilla extract

Equipment

Method
 

  1. Add the cashews, water, and Medjool dates to a high speed blender and blend until completely smooth
  2. Add the frozen raspberries and vanilla extract, then blend again until thick and smooth
  3. Pour into a glass and enjoy immediately.

Nutrition

Calories: 350kcalCarbohydrates: 69gProtein: 6gFat: 8gFiber: 13g

Tried this recipe?

Let us know how it was!