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Home » Smoothie Recipes » Fruit Smoothies

Peach Yogurt Smoothie | Creamy & Fruity

Published: Sep 19, 2026 by Amber Sagal · This post may contain affiliate links · Leave a Comment

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This creamy peach yogurt smoothie is naturally sweet and fruity with frozen peaches, banana, vanilla Greek yogurt, honey, cinnamon, and vanilla. The frozen peaches and banana give it a thick and creamy texture, while the Greek yogurt adds even more creaminess plus a boost of protein.

Creamy peach yogurt smoothie topped with peach pieces in a glass with a pink striped straw.

I used a slightly sweetened vanilla Greek yogurt and found this tasted the best. I also tested this peach smoothie with a regular vanilla yogurt that wasn't Greek-style and was a little sweeter, but I didn't like the taste or texture nearly as much. I found the smoothie was too sweet and much runnier.

If you use plain or lightly sweetened Greek yogurt, you will want to add a teaspoon of honey to naturally sweeten this peach banana smoothie. If you use a sweeter vanilla Greek yogurt, you may want to reduce the honey or leave it out altogether. I recommend tasting the smoothie first and adding more honey only if needed.

I definitely recommend using Greek yogurt for the higher protein content and the deliciously creamy texture it gives this smoothie, especially when combined with the banana. The banana also adds natural sweetness, so you don't need much added sweetener.

Frozen peaches are perfect for this smoothie because they make it cold and thick without needing to add ice, which can water down the peach flavor. I love the little bit of cinnamon and vanilla too, as they bring out the natural sweetness of the peaches and give this smoothie a delicious peaches-and-cream flavor.

This easy peach yogurt smoothie takes less than 5 minutes to make and is perfect when you want a simple fruit smoothie for breakfast or a snack. If you prefer a thinner smoothie, you can add a splash of milk and blend again until it reaches your desired consistency.

Peach yogurt smoothie ingredients including frozen peaches, banana, Greek yogurt, almond milk, vanilla, cinnamon, and honey.

Peach yogurt Smoothie Recipe

  • 1½ cups frozen peaches
  • 1 medium banana
  • ⅓ cup low-fat vanilla Greek yogurt (Siggis Vanilla Greek Yogurt)
  • 1 teaspoon honey
  • 1 teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon

How To Make A Peach Smoothie

Add the frozen peaches, banana, Greek yogurt, honey, vanilla extract, and cinnamon to a high-speed blender. Blend until smooth and creamy.

Nutritional Info and Macros

  • Calories: 331
  • Protein: 11g
  • Fiber: 8g
  • Net Carbs: 56g
  • Fat: 5g

Top 5 Vitamins & Minerals

  • Copper 
  • Vitamin C 
  • Manganese 
  • Vitamin B6 
  • Vitamin B2 (Riboflavin) 

If you're looking for an easy way to use frozen peaches, this peach yogurt smoothie is such a delicious option. I love how thick and creamy it turns out with the combination of frozen peaches, banana, and Greek yogurt, while the cinnamon and vanilla add just enough extra flavor without overpowering the peaches.

You can also easily adjust the sweetness depending on the Greek yogurt you use. Start without the honey if your yogurt is already quite sweet, or add a teaspoon if you're using plain or lightly sweetened yogurt. Either way, this is an easy peach banana smoothie that comes together in less than 5 minutes and tastes creamy, fruity, and naturally sweet.

For a classic peach smoothie with no banana and a peach only flavor you must try this peach smoothie recipe. If you want to boost your intake this peach protein smoothie with dessert spices is oh so yummy as well!

Creamy peach yogurt smoothie topped with peach pieces in a glass with a pink striped straw.

📖 Recipe

Creamy peach yogurt smoothie topped with peach pieces in a glass with a pink striped straw.

Peach Yogurt Smoothie | Creamy & Fruity

This creamy peach yogurt smoothie is made with frozen peaches, banana, vanilla Greek yogurt, honey, cinnamon, and vanilla for a naturally sweet and fruity smoothie. It takes less than 5 minutes to make and is perfect for an easy breakfast or snack.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings: 1
Course: smoothies
Cuisine: American
Calories: 331
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1½ cups frozen peaches
  • ¾ cup almond milk
  • 1 banana
  • ⅓ cup vanilla Greek yogurt
  • 1 tsp honey
  • 1 teaspoon vanilla extract
  • ¼ teaspoon cinnamon

Equipment

  • 1 Vitamix blender
  • 1 Set measuring cups

Method
 

  1. Add the frozen peaches, almond milk, banana, Greek yogurt, honey, vanilla extract, and cinnamon to a high-speed blender. Blend until smooth and creamy.

Nutrition

Calories: 331kcalCarbohydrates: 64gProtein: 11gFat: 5gFiber: 8g

Tried this recipe?

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Hi, I'm Amber!

I’m a nutritional therapy consultant, busy mom, and smoothie lover sharing quick, nutrient packed smoothies that make healthy eating simple and delicious.

I love creating all kinds of smoothies, from high protein to cleansing blends and fruity favorites that taste like a treat while helping you feel nourished and energized.

More about me

A collage of colorful smoothie photos with text that reads “Subscribe to get my High Protein Smoothie E-Book.” Below it, a pink button says “Send me the e-book!” promoting free smoothie recipes with 20 grams or more of protein per serving.

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